Thera-Band® Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises
They are unique because the size of the ball, with a diameter of 4.5 inch, does not increase as weight increases, allowing for a consistent and functional grip
Soft weighted balls are designed for strengthening, plyometrics, balance training, and mobilization
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